Thrivewell Corporate Wellness in Cold Spring Harbor

THRIVEWELL CORPORATE WELLNESS

Transform Stress into Strength

We empower individuals and organizations with tools and practices that foster well-being.

WHY CHOOSE US?

Mastering Stress for a Balanced, Healthier Life

What sets us apart is that we understand that stress is often the underlying factor affecting not just mental well-being but also physical health, productivity and overall quality of life. - Nutrition - Movement - Sleep - Stress Resilience

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OVER 20 YEARS' EXPERIENCE IN WELLNESS AND MINDFULNESS PRACTICES

Supporting Your Path to Sustainable Health & Vitality

We empower individuals and organizations with tools and practices that foster well-being.

Increased Physical and Mental Health

Increased efficiency, productivity and employee retention

Reduced Absenteeism

Increased Capacity to Better Handle Stress

Overall Happier, Healthier Environment

Reduced Healthcare Costs

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OUR SERVICES

Group Health Coaching

- 4 Weekly 45-minute group sessions (in person, remote or self-paced online) - Personal support via text and an online community group - Option to add a wearable to track biometrics (Whoop or Oura ring) - Option for add on classes - Ongoing support available - Employee challenges and friendly competitions

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Ready to unlock your inner peace & wellness?

Whether you're seeking guidance on nutrition, stress management, fitness, or overall well-being, we're here to support you. Schedule a free consultation today to discuss your goals and how we can help you thrive.

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ABOUT US

Elevating Wellness into a Way of Life

At the heart of our mission is the belief that wellness is the key to personal and professional growth. We empower individuals and organizations with tools and practices that foster well-being. Our customized programs create healthier work environments that nurture well-being and enhance productivity. (Brigitte Apostolakos)

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What types of programs does Thrivewell offer?

Thrivewell offers customized wellness programs that focus on various aspects of health, including nutrition, movement, sleep, and stress resilience.

Who can benefit from Thrivewell's services?

Our programs are designed for individuals and organizations seeking to enhance well-being, improve productivity, and create a healthier work environment.

How do Thrivewell's programs work?

We use evidence-based techniques to help participants build resilience and implement lifestyle changes tailored to their unique needs.

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