In today’s information rich environment, personalized guidance is crucial. Taking this journey with others creates meaningful connections and vital support. Our experienced Health Coaches:
As the Founder of Thrivewell Corporate, I am dedicated to transforming workspaces through innovative stress reduction strategies and Lifestyle changes. After a tragic event rocked my family in 2020, my passion became my purpose. Healing past trauma birthed my understanding of the nervous system in a new light, and the relevance that it has on every aspect of health. My credentials include:
I combine evidence-based techniques with a deep understanding of workplace dynamics to design customized programs that empower people to realize their potential. My extensive background in Yoga and Mindset combined with my knowledge of Lifestyle Medicine allow me to implement programs that not just improve longevity, but programs that improve quality of life.