Thrivewell Corporate Wellness

Transform
Stress into Strength

We empower individuals and organizations with tools and practices that foster well-being.

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WHY CHOOSE US? Mastering Stress for a Balanced, Healthier Life

What sets us apart is that we understand that stress is often the underlying factor affecting not just mental well-being but also physical health, productivity and overall quality of life.

  • Nutrition
  • Movement
  • Sleep
  • Stress Resilience
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Over 20 years' experience in Wellness and Mindfulness practices

Supporting Your Path to Sustainable Health & Vitality

We empower individuals and organizations with tools and practices that foster well-being.

Increased Physical and Mental
Health

Increased efficiency, productivity
and employee retention

Reduced
Absenteeism

Increased Capacity to Better
Handle Stress

Overall Happier, Healthier
Environment

Reduced
Healthcare Costs

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OUR SERVICES Group Health Coaching
  • 4 Weekly 45-minute group sessions (in person, remote or self-paced online)
  • Personal support via text and an online community group
  • Option to add a wearable to track biometrics (Whoop or Oura ring)
  • Option for add on classes
  • Ongoing support available
  • Employee challenges and friendly competitions
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TESTIMONIALS

What Our Clients Love About Thrivewell Corporate Wellness

Discover how Thrivewell Corporate Wellness has helped individuals improve their health, manage stress, and lead happier, more balanced lives.

“Trivewell has been a pivotal part of my health journey. I have finally regained control of my life. This program helped me realize how little I was prioritizing myself. Although I knew I was letting myself go, I had no idea where to start. This program has helped me eat and sleep better than I have in years.”

- Natalia T

“Truly outstanding. Brigitte provided a practical framework and actionable tools. Never in a million years did I see myself embracing Breathwork or Meditation, but it has had such a profound impact on me. Brigitte has taught me how to heal my over-worked, over-drained nervous system.”

- Dan V

“We all need some support every now and then and Brigitte is just the person you want on your team. Brigitte is an amazing coach!
Her empathy coupled with her knowledge are powerful tools. I would recommend her to anyone looking to improve their health.”

- Laura G
Ready to unlock your inner peace & wellness?

Whether you're seeking guidance on nutrition, stress management, fitness, or overall well-being, we're here to support you. Schedule a free consultation today to discuss your goals and how we can help you thrive.

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ABOUT USElevating Wellness into a Way of Life

At the heart of our mission is the belief that wellness is the key to personal and professional growth. We empower individuals and organizations with tools and practices that foster well-being. Our customized programs create healthier work environments that nurture well-being and enhance productivity.

(Brigitte Apostolakos)

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Any questions?

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Thrivewell offers customized wellness programs that focus on various aspects of health, including nutrition, movement, sleep, and stress resilience.

Our programs are designed for individuals and organizations seeking to enhance well-being, improve productivity, and create a healthier work environment.

We use evidence-based techniques to help participants build resilience and implement lifestyle changes tailored to their unique needs.